Making a Switch from Coffee to Tea

In my life as a working adult, coffee is a staple energizer and indulging drink when I feel tired or simply need an energy boost. I have a penchant for strong coffee and seldom use cream or milk for my drink. However, in the past years, I have had increased difficulty in sleeping and thereContinue reading “Making a Switch from Coffee to Tea”

Butterfly Pea Flower Tea

When one thinks of tea you usually envision a liquid with either brown or yellowish color. However, there is a tea which is differently colored that most tea, a pop of blue color is produced when steeping this tea whether fresh or dried. I present to you the Butterfly Pea Flower Tea. So what isContinue reading “Butterfly Pea Flower Tea”

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